Course curriculum

  • 1

    COURSE INTRO

  • 2

    WHEN TO BEGIN

    • WHEN TO BEGIN | SIGNS OF READINESS
  • 3

    METHODS OF FEEDING

    • PUREES VS. BABY LED WEANING
  • 4

    FEEDING DIFFICULTIES

    • BABY WON'T TAKE A BOTTLE

    • SENSORY PROCESSING DISORDER

    • BEHAVIOURAL PICKY EATING
  • 5

    HOW TO START

    • PARENTING | BEHAVIOUR MATTERS

    • SPECIFICS: HOW MUCH | WHAT TIME | ETC.

    • BABY CUES + GAGGING
  • 6

    WHAT FOODS TO START WITH

    • CARBS | FAT | PROTEIN

    • IRON

    • WATER

    • VITAMIN D

    • FOOD SPACING

    • DAIRY

    • WHAT NOT TO DO

    • BABY POUCHES
  • 7

    ALLERGIES

    • WHAT IS AN ALLERGY?

    • IS YOUR BABY "HIGH RISK" FOR ALLERGIES?

    • WHEN TO INTRODUCE ALLERGENIC FOODS: HIGH RISK & NON-HIGH RISK

    • HOW TO INTRODUCE ALLERGENIC FOODS

    • SIGNS OF A DAIRY ALLERGY

    • ANAPHYLAXIS
  • 8

    MEAL PLANS

    • UNDERSTANDING THE DIET PLANS

    • THANK YOU FOR YOUR FEEDBACK!
  • 9

    RECIPES

    • START HERE

    • PUREES

    • BABY LED WEANING
  • 10

    EXTRA RESOURCES

    • FOODS TRACKING CARD (8.5 X 11)

    • FOOD STORAGE

    • PLANT MILK ALTERNATIVE GUIDE

    • E.A.T. STUDY FOOD INTRODUCTION REGIMEN

    • 4-6 MONTH MEAL PLAN

    • 6-8 MONTH MEAL PLAN

    • 8-10 MONTH MEAL PLAN

    • 10-12 MONTH MEAL PLAN

    • IRON FOOD SOURCES

    • WAYS TO IMPROVE IRON ABSORPTION

    • MY FAVOURITES